At Carolina Massage & Wellness, we take immense pride in offering a wide range of massage services and packages so that no matter what you need, we can help. From a basic massage to one with all the bells and whistles, our experienced massage therapists will help you relax and truly enjoy the moment. Our goal, above all, is to give you an unparalleled experience in massage. Let us be the caretakers of your mental, physical, and emotional wellbeing. Call us today to book an appointment for your next service. We look forward to hearing from you.


Swedish Relaxation Massage

60 minutes $89
90 minutes $119

Known to be the most common massage modality, swedish massage provides relaxation to the entire body; generally treating bodily stress and/or aches and pain. The superficial muscles are manipulated using long gliding strokes mixed with gentle kneading and range of motion stretches to relieve joint stiffness.

Benefits of SWEDISH RELAXATION massage:

  • Helps improve circulation
  • Enhances mental clarity
  • Reduces depression,  anxiety, & irritability
  • Calms the nervous system

Deep Tissue Massage

60 minutes $89
90 minutes $119

Deep tissue massage focuses on chronic tension in the deeper most layers of the muscle tissue, tendons, and fascia (connective tissue surrounding the muscle). The therapist will begin with warming up the superficial layers of the muscle, similar to that of swedish, then proceed with slower, deeper work to release muscle tension, adhesions, and trigger points. Deep tissue is typically performed on a concentrated area of the body; most commonly the neck, shoulders, and lower back.

Benefits of DEEP TISSUE massage:

  • Ease chronic muscle pain and tension
  • Relieves neck and back pain
  • Aids in injury rehabilitation
  • Relieves back and neck pain
  • Improves postural issues
  • Aids in sports related muscle recovery

Hot Stone Massage

60 minutes $89
90 minutes $119

Hot stone massage allows the client to quickly began a deeper state of relaxation, as well as relaxing tired, overused muscles. When heat is applied to a sore area of the body, blood vessels widen and blood flow increases to transport excess lactic acid and other toxins away from tired muscles. Hot stones are often used as a tool to assist with deeper pressure or deep tissue.

Benefits for HOT STONE massage:

  • Relieve muscle pain and tension
  • Reduce stress and anxiety
  • Calms the nervous system
  • Promotes sleep
  • Helps with depression

SPORTSletic MASSAGE

60 minutes $89

Benefits of SPORTSletic Massage:

  • Increased blood flow
  • Increased joint range of motion (ROM)
  • Increased flexibility
  • Increased elimination of exercise waste products (lactic acid)
  • Decreased muscle tension
  • Decreased neurological excitability (nerves more relaxed)
  • Decreased recovery time between workouts
  • Decreased muscle spasms

CMW CUSTOM MASSAGE

60 minutes $89
90 minutes $119

CMW Custom Massage is exactly that; the whole package!! After listening to your needs and intentions for your session, we will customize the session to fit those needs. Various modalities may be used so that you obtain your optimal outcome for that specific session. Hot stone, swedish, deep tissue, prenatal, trigger point, hydrotherapy, aromatherapy, stretching, myofascial release, ROM, etc are all some examples of the ways that your session may be customized. Individual care is different for everyone and requires specific, unlimited treatment to reach their optimal physical, mental, and emotional state of well-being.


Add-Ons

  • $30 – Extend your massage in 30 Minute increments

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